Tag heat

A homemade "Gatorade" kit in a quart canning jar

Homemade Sports Drinks

My homemade “Gatorade” has gotten us through many hot days working in the yard. Drinking it makes a big difference in how long we are able to work. We know we need it when we can’t taste the salt. It’s…

Red sun

Survive High Heat Safely

Everyone is susceptible to the effects of high heat, but it is particularly dangerous for:• People over the age of 65.• Those with diabetes, heart, and respiratory problems.• Individuals with high blood pressure.• The obese.• People with mental and physical…