
Homemade Sports Drinks
My homemade “Gatorade” has gotten us through many hot days working in the yard. Drinking it makes a big difference in how long we are able to work. We know we need it when we can’t taste the salt. It’s…

Because preparedness simplified is more achievable

Because preparedness simplified is more achievable

My homemade “Gatorade” has gotten us through many hot days working in the yard. Drinking it makes a big difference in how long we are able to work. We know we need it when we can’t taste the salt. It’s…

(Information below courtesy of the National Oceanic and Atmospheric Administration – NOAA) Dangers remain even after the skies turn blue. This is NOT the time to put your guard down. Nearly half of hurricane fatalities occur after the storm. If…

Everyone is susceptible to the effects of high heat, but it is particularly dangerous for:• People over the age of 65.• Those with diabetes, heart, and respiratory problems.• Individuals with high blood pressure.• The obese.• People with mental and physical…