CFD Publications
|
|
|
|
SIX GRAIN CEREAL
1/2 cup whole wheat In a grain grinder or heavy duty blender, crack the wheat, oats, barley, buckwheat and millet separately. Combine the cracked grains and stir in grits. Store in an airtight container. Makes about 3-1/2 cups. To cook: For 1 serving, stir together 1 cup water, 1/3 cup cereal and 1/8 teaspoon salt. Bring to a boil, stirring occasionally. Reduce heat and cover. Simmer, stirring occasionally, for 10 to 15 minutes or until desired thickness and tenderness. |
|
Send mail to
theark@simplyprepared.com with
questions or comments about this web site.
|
