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Sample 72-Hour Food Kit
 

 

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SAMPLE 72-HOUR FOOD KIT

6 (8 oz.) boxes juice
3 (8 oz.) boxes milk
2 granola bars
1/3 lb. graham crackers
5 (1.4 oz.) pkg. sandwich crackers
6 (.5 oz.) fruit roll-ups
4 (2 oz.) pkgs. trail mix
5 (1.5 oz.) pkgs. raisins
6 to 7-1/2 oz. peanut butter
3 ounce can tuna
7 beef jerky
1 package gum
fork
spoon
knife
18 wet wipes

Pack in an air and moisture-proof container

 

EMERGENCY MENU

DAY 1
1 milk
2 juice
1 granola bar
2 fruit roll-ups
1 pkg. trail mix
2 pkgs. raisins
3 oz. peanut butter
2 pkgs. sandwich crackers
3 jerky
DAY 2
1 milk
2 juice
1 granola bar
2 fruit roll-ups
2 pkgs. trail mix
1 pkg. raisins
3 oz. peanut butter
2 pkgs. sandwich crackers
3 jerky
DAY 3
1 milk
2 juice
2 fruit roll-ups
1 pkg. trail mix
2 pkgs. raisins
1/3 lb. graham crackers
1-1/2 oz. peanut butter
1 pkg. sandwich crackers
3 oz. can tuna
1 jerky

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Last modified: 07/15/2013