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Rehydrating Dehydrated Vegetables
 

 

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REHYDRATING DEHYDRATED VEGETABLES

Vegetable How to rehydrate Volume increase Weight increase
Green beans Boil ~2 5
Broccoli, chopped Soak in cold water 10-15 minutes or boil 2 minutes ~2.25 5.4
Cabbage Soak in cold water or boil ~2.25 to 2.6 6
Carrots Boil 15 minutes ~3 4.6
Celery Cook in hot water ~2 4.2
Sweet corn Soak several hours before boiling, if possible.  Boil 30 minutes. ~2 3.3
Mushrooms Soak in cool water 0 4.1
Onions Soak in cool water or boil ~1.3 to 3 4
Sweet peas Boil ~3 ~3.3
Mixed peppers Soak in cool water ~2 6.1
Hash browns Boil 10 minutes before frying 2.6 5.8
Tomato powder Stir into room temperature water ~1.66 (for paste) ~2.7 (for paste)
~2.5 (for sauce)  

Reference:  USA Emergency Supply https://www.usaemergencysupply.com/

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Last modified: 07/15/2013