72-Hour Food Kit and Menu

6 (8 oz.) boxes juice
3 (8 oz.) boxes milk
2 granola bars
1/3 lb graham crackers
5 (1.4 oz.) pkgs. sandwich crackers
6 (.5 oz.) fruit leather
4 (2 oz.) bags trail mix
5 (1.5 oz.) boxes raisins
6 to 7-1/2 ounces peanut butter
3-ounce can or pouch tuna

7 beef jerky
1 package gum
fork
spoon
knife
18 wet wipes

Pack in an air and moisture-proof
container.
Replace and update yearly.


Menu (using the above list)

DAY 1
1 milk
2 juice
1 granola bar
2 fruit leather
1 bag trail mix
2 boxes raisins
3 ounces peanut butter
2 packages sandwich crackers
3 jerky

DAY 2
1 milk
2 juice
1 granola bar
2 fruit leather
2 bags trail mix
1 box raisins
3 ounces peanut butter
2 packages sandwich crackers
3 jerky

DAY 3
1 milk
2 juice
2 fruit leather
1 bag trail mix
2 boxes raisins
1/3 lb. graham crackers
1-1/2 ounces peanut butter
1 package sandwich crackers
3-ounce can or pouch tuna
1 jerky