CFD Publications
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BLACK BEAN AND CHILIE BURGERS 1 can (15 ounces) black beans, rinsed and drained 1 can (11 ounces) niblets corn, drained 1 can (4 ounces) chopped green chilies 1 cup cooked rice 1/2 cup cornmeal 1 teaspoon onion powder 1/4 teaspoon garlic powder 2 tablespoons oil Salt In a large bowl, mash the black beans. Add corn, chilies, rice, cornmeal, onion powder and garlic powder. Form mixture into 4 large or 6 medium burgers. Salt burgers and cook in hot oil over medium heat until a brown crust forms; turn and cook on the other side. Serve plain, on a bun, or with salsa or chili sauce. |
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