CFD Publications

BAKED CEREAL

1/2 cup whole wheat
1/2 cup pearl barley
1/2 cup oat groats
1/2 cup millet
3/4 teaspoon salt
4-1/2 cups water

Combine all ingredients in a 2 quart casserole.  Cover with a glass lid or aluminum foil.  Bake overnight at 150^o to 200^o.  Serve with honey and milk.  Refrigerate unused portion in an airtight container.

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Copyright © 2004 - 2008 Cheryl Driggs
Last modified: 04/15/2008